Lanai Kids

Ages 2.5 - 4 years old (Level 4 Advanced Intermediate)

Duration: 30 mins

Emphasis:

• Independent Side Breathing - Child is able to roll to side, open shoulder for a breath comfortably at a steady controlled pace

• Survival Float & Swim - Child is able to perform prolonged sequence float to swim and in the event of emergency/ exhaustion maintain back float and swim to side

• Distance - Swim 15 to 25 feet with continuous side breathing to 1 side

Goals:

• Independent Side Breathing- Child is able to roll to side, open shoulder for a breath comfortably at a steady controlled pace

• Survival Float & Swim - Child is able to perform prolonged sequence and in the event of emergency/ exhaustion maintain back float and swim to side

• Perfect elementary backstroke

• Perfect backstroke

• Streamline kicks

• Breaststroke kicks

• Introduction to butterfly kicks

• Intro to butterfly arms

• Introduction to breaststroke arms

• Intro to flip turns

 

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