Friendswood: 1800 W Nasa Blvd. 281-332-4496
League City: 2705 Dickinson Ave. 281-967-7261

AcroSports Kids Center

School Session: August 13 - May 25, 2019

Hawaian Surfers

Ages 5 & up (Level 6 Stroke Mastery & Turns)

Duration: 30 mins

Swimmer must be able to perform all 4 strokes (Freestyle, Backstroke, Breaststroke, and Butterfly) and swim 5 minutes continuously

Emphasis:

  • Stroke Mastery, Turns, and Medley Perfecting Breaststroke - Perfect timing and form
  • Perfecting Butterfly - Perfect timing and form
  • Treading Water Distance - Mastery 200 Feet Swim &10 minute continuous swim

Goals:

  • Perfecting Breaststroke - Perfect timing and form
  • Perfecting Butterfly - Perfect timing and form
  • Treading Water
  • Full stroke breaststroke with proper breathing
  • Butterfly with breathing
  • Introduction to Individual Medley to Individual Medley w/ turns
  • Swim 2 laps of all strokes
  • Flip Turns (Freestyle, Back Stroke, Breaststroke, Butterfly)
  • Internal Rotation
  • Introduction to Transitions
  • Breaststroke Underwater Pullout
  • Introduction to Transitions to Advanced Transitions

 

Friendswood School Year Schedule


League City School Year Schedule



Friendswood Summer Schedule


League City Summer Year Schedule